Whoever is reading this, imagine you’re speaking to yourself—sharing something meaningful you may have never told yourself before. Take a moment to connect inward. Tap your shoulder gently and feel proud of how far you’ve come. You’ve reached a place where you truly deserve to feel proud of yourself. Dear Self, you’ve come a long […]

Why are most people suffering nowadays, and is this suffering justified? In early human history, suffering was limited to survival—food, shelter, clothing. As humanity evolved, suffering became invisible and delusional, shaped by social pressure and expectations from others and ourselves. These unseen burdens weigh us down and are passed to future generations. When expectations surpass